Media Release:
Nike believes that if you have a body, you are an athlete, and this holiday season, Nike continues to inspire athletes to push themselves to go beyond their limits with the new version of the Nike + Training Club (NTC) App. With new workouts and customizable innovations, Nike continues to motivate athletes to stay fit and keep moving all season long.

Check out the top 10 reasons why the NTC App is the perfect fitness companion:

1. IT’S BULKED UP
NTC now features 100+ new workouts: intelligent training routines designed by Nike Trainers, rooted in science and inspired by the world’s best athletes.

2. IT ACCESSES YOUR INNER SERENA WILLIAMS OR RORY MCILROY 
Redesigned for both men and women, the app adjusts to their varying needs and goals.

3. IT’S ALL YOU
Personalized NTC plans deliver the ideal mix of workouts, balancing intensity and recovery based on fitness level and goals.

4. IT HACKS EXCUSES
Adaptive Training adjusts to individual progress and busy, ever-changing schedules.

5. NO PLATEAUS
Input is both automated and added by the user. NTC asks how hard a session was and adjusts the next workout accordingly.

6. IT REPS YOU
Users are guided through every drill to highlight form and mitigate mistakes.

7. IT KEEPS IT REAL
Users also get credit for out-of-app activities, like hikes, hoops or NRC runs to inform the adaptive plans.

8. IT PLAYS THE FIELD
Weekly “featured athlete” workouts inspired by elite athletes invite users to mix it up.

9. IT’S MADE FOR ‘MIRING
The app includes enhanced photo sharing, including 30+ stickers, plus tagging features, designed to inspire.
10. IT REWARDS GAINS 
Personalized product offers, NTC Live updates and a social activity feed populate the app to help maintain motivation.

The NTC App is available for download for iOS and Android devices. For more information and to download the app click here.

To make that holiday work-out even better, check out the Nike Air Zoom Strong, a perfect training pair for women.

The Nike Air Zoom Strong wraps the foot with a one-piece neoprene bootie and wide adjustable straps. Flywire cables and Zoom Air cushioning in the heel allow for dynamic movement, while the mid-cut silhouette provides additional ankle stability. 

Pairs are sold in majority of Nike stores at SRP, PHP 6,295.00.