Dandruff Free with Selsun Blue

Thursday, February 23, 2017

Back when I was in college, there was a time when I had dandruff. Dandruff can be caused by dry skin, sensitivity to hair products, and other skin conditions. While it is not serious and won't lead to other health conditions, it should still not be taken lightly because when left untreated, it can become really itchy and inflamed that it might cause temporary hair loss. 

While I am completely dandruff-free now, prevention is still always better than cure. Why use anti-dandruff shampoo only when you have dandruff when you can use it to prevent it and be dandruff-free forever, right? This is where Selsun Blue comes in. Selsun Blue is a clinically proven over-the-counter anti-dandruff shampoo that promises to keep you dandruff-free, while keeping your hair and scalp healthy and moisturized. Its active ingredient is Selenium Sulfide, which is an anti-infective and anti-fungal agent, that relieves itching and flaking of the scalp. It also has Honeyquat 50 to moisturize the hair from within and restore its natural shine.

Selsun Blue is very easy to use. Just massage it onto wet hair and scalp, and leave it for 2 to 3 minutes. Then rinse thoroughly and repeat application. Make sure to wash hands well after using. For best results, use it at least twice a week or as prescribed by doctor.

My verdict? I've been using Selsun Blue for several weeks now and I can say that it has work wonders for my hair. Apart from preventing dandruff, I love how it keeps my hair healthy. Because the 2-in-1 formula conditions the hair, I no longer have to use conditioner. My hair always feels soft and smooth. Because it also has menthol, it keeps my scalp cool throughout the day. 

I've used a lot of hair products and this is one of those that I like best. I would definitely recommend Selsun Blue, even if you don't have dandruff. Like I said earlier, prevention is always better than cure. :)

Liw-liwa in San Felipe, Zambales

Wednesday, February 15, 2017

It has always been a dream of mine to go on a solo backpacking trip and just recently, I made that dream happen. I spent ten days backpacking in the North of Luzon, where I made six stops, and I will tell you all about the whole trip, one blog post per stop. 

My first stop was Liw-liwa which is located in San Felipe, Zambales. It was not my first time there, because I have already been there three years ago. Although this place wasn't new to me, I promised myself that I would make new memories, and so I did. 

I spent one night there. I left Manila later than I had planned and I ended up arriving at Liw-liwa past 9pm. The travel time took more than six hours because of the traffic in Metro Manila, and the several stops along the way. Since it was late and I was very exhausted (even though I was just sitting in the bus), I freshened up quickly and then slept almost as soon as I checked in. I woke up early for the day's activities which involved just swimming, eating, and of course, surfing.
 I watched the sun rise from the beach.
 Just like my first time in Liw-liwa, I stayed at The Circle Hostel.
 I ended up making new friends.
I rekindled my love for surfing and vowed to practice more.

After surfing, I had lunch with my new-found friends. I recommended the place next door which serves yummy and crispy bagnet. I rested for a bit and packed my stuff, ready for the next adventure. 

Travel Notes:

How to get there:
  • Board the bus from Manila going to Iba, Zambales and ask the conductor to drop you off at San Felipe, Zambales. I took the bus at Victory Liner in Pasay. From the bus stop in San Felipe, Zambales, take the tricycle and ask the driver to take you to Sitio Liw-liwa.
Where to stay:
  • The Circle Hostel - This is my go-to place whenever I'm visiting a surfing spot here in the Philippines. They have two other branches: one in San Juan, La Union and another one in Baler, Aurora. I heard that they will be opening one soon in Siargao, Surigao, which is the surfing capital in the Philippines. Anyway, The Circle Hostel is perfect for backpackers plus accommodations are affordable too. Check out their websit here.
  • There are other hostels and resorts in Liw-liwa, and they're all just beside each other. There are also places that will allow you to pitch a tent for a fee or you can rent one from them, if camping on the beach is more your speed. 
  • Bus from Manila to San Felipe, Zambales - Php330 (x2 for roundtrip)
  • Tricycle - Php50 per ride
  • Surfing - Php400 (board rental + 1 hour surfing lesson with instructor)
  • Food - rice meals range from Php100 to Php150

My stay in Liw-liwa was really short. Which meant that I have a reason to come back there. I would have stayed longer had I not made accommodations for my next stop which is Pangasinan. But that's another story that I will tell you next time. Keep posted for more! :)