Okay, so one does not exactly "cook" a salad but you get my drift, right? Anyways, let's continue on to this post, shall we?
Back when I was a kid, I wasn't exactly what you'd call a "healthy-eater". I used to dislike veggies because I thought they tasted gross. It's just when I'm in my early twenties that I realized the importance of eating leafy greens so I decided to try eating veggies. But I couldn't stand the taste when they're cooked. Which is why whenever I wanted to have my fill of veggies, I would always get a salad. Eventually, I learned how to make my own and it's obviously very easy to make because it doesn't take a lot of preparation.
Take note that I really don't have a specified amount for each ingredient, as it is a salad. I just mixed everything in.
Ingredients for the salad:
- Romaine lettuce
- tomatoes, diced
- carrots, julienned
- canned kernel corn, drained
- croutons
- tuna flakes in can
Ingredients for the dressing:
- 1 small garlic clove, minced
- 1 cup of mayonnaise
- 2 tablespoons of lemon juice
- 1/4 tsp salt
- 1/4 tsp ground black pepper
Like I said, I simply mixed the salad ingredients in a small bowl, with amounts set to my preference. And then for the dressing, I mixed all the ingredients in a smaller bowl. Afterwards, I just poured a generous amount of dressing onto my salad, and voila!
Now, you may add a few other ingredients to that recipe. Or you can use boiled, salted chicken breast, torn into small pieces, instead of the tuna. But since I'm not a huge fan of veggies and am still trying to tolerate most of them, I prefer to stick to the ones I'm comfortable eating. Haha. Anyways, this is really easy to make. Try it! :)
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